Please click on the links below to find out more about Shape-Up groups.
An overview of Shape-Up Groups
Read a summary of Anglian Community Enterprise's annual report on how they ran their Shape-Up groups
Read some quotes from a recent group of Shape-Up participants to see what they thought of the programme.
Download extra Shape-Up diaries, goalsheets and weight record sheets here
Shape-Up Groups running around the country
Information regarding groups that have been set up around the country