Shape-Up Groups

Please click on the links below to find out more about Shape-Up groups.

General information

An overview of Shape-Up Groups

Case Study - ACE

Read a summary of Anglian Community Enterprise's annual report on how they ran their Shape-Up groups

Case Study - Camden

Participant Feedback

Read some quotes from a recent group of Shape-Up participants to see what they thought of the programme.

Download goalsheets & diaries

Download extra Shape-Up diaries, goalsheets and weight record sheets here

Shape-Up Groups running around the country

Information regarding groups that have been set up around the country